BODACIOUS BODY CONFIDENCE
a 4-week group program starting JUNE 8th!
Is your relationship with your body holding you back from reaching your full potential?
Feeling confident in your body is about so much more than just diet & exercise...
Too many women are consumed with thoughts about what they ate and pinching their bodies in the mirror. I know because I used to be one of them. I had an over-eating disorder and exercise bulimia. I would binge, use diet pills, over-caffeinate, do extreme workouts and go on deprivation diets. Issues with my body image prevented me from fully engaging in life and relationships.
I now know that it was so much more than clean diet, good exercise and perfect health that needed to happen for me to love my body, and I need to share some of this this with you.
Bodacious Body Confidence is a holistic mind-body-spirit program aimed at teaching you how to feel really good about who you are and in your body, just in time for summer!
Each week, we will meet virtually in sisterhood. Here are some of the things we will practice & learn about:
- Body // Biology // Food & Eating // Self-care
- Inner-game // Perfectionism // Negative-thinking // Limiting-beliefs
- Sensuality // Feeling // Feminine Energy
- Self-care // Spirituality // Practices // Rituals
- Hunger // Desire // Purpose // Presence
- Authenticity // Connection // Sisterhood
You will learn how to:
- Love & listen to your body and your intuition.
- See body image issues or health challenges as gateways to your best life.
- Stop sabotaging your health & happiness with your lifestyle habits & thinking.
- Shift your mindset to stop hating on your body.
- Get over perfectionism and embrace pleasure.
- Balance your energy & create a self-care plan that nourishes you as a woman.
- Be your badass, authentic self and bring that into the world.
- Embrace yourself where you are now so you can create a lifestyle, habits and rituals that increase your confidence.
What you get:
- 4 weeks of LIVE group video calls ( 90-min & recorded in case you cant make them live! )
- 4 home practice action guides
- Private Facebook Group - sisterhood & support from Kiki
* Option * to schedule up to (2) 45-minute one-on-one sessions with me during the program. (Additional $150)
This is going to be super fun!
REGULAR PRICE = $399
Available on PRE-SALE NOW for $199