Body + Soul

the lights are off, the candles are lit, and the music turned up...

Each month, I bring women together for an intentional evening of community and self-expression through conversation, meditation, yoga and dance. The ritual is set to a curated set of music with the lights low, designed to you connect more deeply to yourself, release stress, feel more alive, confident and at ease.

Join us on the Second Sunday of each month @ The Center SF from 6:30-9:30pm

Follow us at #bodysoulritual

SECOND SUNDAY of each month in San Francisco

Our ritual is for women only, combining music, meditation and dancing to feel more confident, relaxed, inspired and supported in sisterhood.

The experience is a physical and spiritual self-care practice, a place to release stress and "shoulds," a time to be yourself and express yourself, spark creative ideas, and become part of a community of evolving women who are modeling a new way of being - present, connected, FREE.

The ritual will guide you to let go of your mind, fully inhabit your body and cultivate the intangible qualities of female magnetism and radiance.