Oscillating between effort and ease, the search for clarity, finding my authentic voice and wanting to know I'm on the "right" path. I have a tendency to push myself, over-work and try too hard to "make it happen." Feelings of tightness in my chest, anxiety, need for more leads to over-consuming information and comparing myself to others. I feel disconnected,
Through practice of returning to myself - breath, movement, music, meditation - I make contact with my center… what is real and true for me.
Through the practice of ritual - invocation… offering to the divine - that I move beyond my ego and stop trying to control everything. I surrender, offer it all - my desires, visions, fears and doubts - in service to something greater and invite in guidance from universal forces.
Humbled. Remembering I am not in control. There I unburden myself. Release the pressure - the story that I should be somewhere else by now. And rest - open, saying ”use me” - listening, I take action from connection to Self and spirit.
And so, again and again I stray… and return… to myself and ritual… neglecting and nurturing my relationship with inner and cosmic intelligence.
Have a listen to Whispers to the Universe .01 - "I have been out of touch with you..."